Introducing the easy to follow and highly effective Bodyism Clean and Lean 9 Day Detox. This detox program has been created so you can focus on improving your health, body, mind and life in just nine convenient days.Bodyism has worked with some of the world's top nutritionists, toxicologists and health experts to create the convenient and manageable Bodyism 9 Day Detox. The recipes are delicious, nutritionally balanced, satisfying and simple to make.The detox program is split into three straightforward phases; Cleanse, Rebuild & Maintain. Each phase incorporates an easy to follow menu plan, nutritionally balanced and delicious recipes, targeted step-by-step exercise programs and mindful meditations.The Cleanse Phase floods your body with superfoods that are dense in nutrients, enzymes and antioxidants that replenish your body and support your body's natural cleansing process.The Rebuild Phase will re-populate your gut with friendly bacteria to help strengthen your digestive and immune system. You will be less prone to feeling bloated and sluggish, helping you to achieve your body image goals.The Maintenance Phase is designed to ease you into adopting a long term Bodyism way of life. A healthy and fully-functioning digestive system together with your body enriched with vitamins, minerals and good bacteria means you are now ready for some of the challenges of daily life, such as dealing with caffeine and sugar.Food supplements must not be used as a substitute for a balanced diet. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not intended for use by persons under the age of 18. Keep out of reach of children.
- Set includes: Cleanse: menu plan, recipes, exercise plan & targeted meditation; Rebuild: menu plan, recipes, exercise plan & targeted meditation; Maintain: menu plan, recipes, exercise plan & targeted meditation; Bodyism exercise band; Omega Brilliance, 60 capsules; Multioptimum, 60 capsules; Supplement sachets: Body Brilliance x 9, Ultimate Clean x 3, Berry Burn x 3, Beauty Food x 3, Serenity x 3; Tea infusions: I Am Cleansed x 3, I Am Slender x 9, I Am Recharged x 3, I Am Relaxed x 6; Presented in a Bodyism gift box